Purpose of Couple Therapy
Couples therapy aims to improve communication, resolve conflicts and strengthen the relationship between partners. Our clinic provides a structured approach to help couples navigate their challenges and build a healthier, more fulfilling partnership.
Outline of Therapy Sessions:
- First Session (80 minutes):
- Comprehensive assessment of the relationship
- Identification of key issues and goals for therapy
- Sessions 2 and 3 (Individual Subsystem Sessions, 50 minutes each):
- Individual sessions with each partner
- Focus on personal perspectives and individual contributions to the relationship dynamics
- Session 4 (Conjoint Session, 50 minutes):
- Both partners attend together
- Summary of information gathered so far
- Establishment of a treatment plan
- Sessions 5 and 6 (Genograms, 50 minutes each):
- Creation of genograms for each partner
- Exploration of family history and patterns that may influence the relationship
- Session 7 (Begin Working Phase, 50 minutes):
- Start of the working phase of treatment
- Implementation of strategies and interventions based on the treatment plan
Expectations:
- Couples are expected to meet weekly for 6-8 weeks initially
- After the initial phase, sessions may move to biweekly as appropriate
- Couples therapy typically requires an investment of 3-6 months if meeting weekly
Co-Therapy at Our Clinic
When possible, we will offer co-therapy for couples’ treatment at our clinic. Co-therapy is a valuable approach that enhances the therapeutic experience by involving two therapists in the process. Benefits include:
- Multiple Perspectives: Two therapists can provide different viewpoints and insights, enriching the therapeutic process.
- Enhanced Support: Couples receive more comprehensive support, as therapists can address different aspects of the relationship simultaneously.
- Improved Dynamics: The presence of two therapists can help manage complex dynamics and ensure balanced attention to both partners.
